Thursday, March 25, 2010

Day 2-6

Still alot of bad choices being made..............Sunday I was on the road with my son for basketball and consumed way too much candy and pop. Monday, I didn't do half bad, we went out and played tennis for over an hour Monday night. Wednesday, I made awful choices all day. Work needed me to make a 200 mile trip to drop some things off and I hadn't had breakfast before I hit the road. Pulled into McDonald's, reviewed my nutrition chart and budgeted the calories for a sausage, egg McGriddle. Hit the road and made my delivery, got gas and a can of pop(my huge downfall) made another delivery and had another pop befor I headed back to work. Ended up with a total of 4 pops for the day. Just awful choices. Went and played a little tennis again, but supper was a disaster too. Husband deep fried some fish and had twice baked potatos. I need to stop worrying about hurting his feelings and just take care of me. I stopped Thursday and purchased some Pepsi 0 and am going to force myself when I need a pop to drink that. Thursday has probably been the best day of the week so far. No soda in the morning, oatmeal with a banana and some peanut butter. Work ordered pizza today...........a place down the road was having a very good special and every blue moon we do order from them.............ate two pieces for lunch and left calories for one of them for supper. Drank some green tea and lots of water today. Going out with my husband to watch a comedy show tonight. Finishing the night with a 110 calorie protein drink..........It has been a better day!

No comments:

Post a Comment